The Nightworks 21 day Program

The Nightworks 21 day Program


Our signature nutrition and wellness program for shift workers. 


Unlock new videos every week to learn all there is to know about circadian health, holistic nutrition and shift work lifestyle, healthy sleep practices, meal planning and more. 


There’s no need to plan this online program into your schedule because you can start anytime! Start and finish at your own pace and have exclusive access to all of our night shift materials even after the program is completed. 


Build your community and get full access to our exclusive Nightworks facebook group of fellow shift workers and myself to help answer questions, brainstorm ideas and connect program participants.