A Little Help
THE TWO WEEK PLAN
This plan is a match made in avocado heaven if you:
​​
-
Are new to shift work wanting to know the basics
​
-
Already follow a holistic nutrition and lifestyle and just need a little more direction​
​
-
Know what you are looking for and know it will only take a few sessions to get there
The Breakdown
$249 +tax
INITIAL CONSULTATION - 90 minutes​
​
-
Q&A - me getting to know you, what you are doing now, what you need help with
-
review of your current diet, activity & shift schedule for the next 2 weeks
-
answer any questions you may have about shift work, nutrition or lifestyle
-
meal plan development (what you like & what you don't like)
-
develop a basic shift work wellness plan
​
2 SUBSEQUENT CONSULTATIONS - 45 minutes
​
-
review of meal plan and shift schedule - changes made if necessary
-
evaluating wellness plan and progress
-
addressing questions from week one
-
looking at healthy habits for long term success​
-
​unlimited online support in-between consults
*Coverage of NNCP services
Sunlife, Manulife, iA Financial Group, GreenShield Canada, ClaimSecure Inc. and Blue Cross Alberta recognize the services of Natural Nutrition – Clinical Practitioners registered with the Canadian Association of Natural Nutrition Practitioners under nutrition or nutritional counselling services. Please contact your provider to confirm coverage before purchase.